Asia Pacific Yoga Videos
Asia Pacific Yoga Teacher Trainings are designed not only for aspiring teachers, but for those who are looking to immerse themselves in a physical, mental, emotional and spiritual transformation through yoga and meditation. Watch some of these yoga videos to get to know us and see what we do on our yoga teacher trainings.
Testimonials from Asia Pacific Yoga graduates
So blessed to be a part of these lovely yogis’ journey of transformation and self discovery. Here are some kind words from gradutes of our 200 Hour Hatha Vinyasa Yoga Teacher Training in Northland, New Zealand.
Sun Salutes at Nelson Lakes
Summer 2019 – we did a road trip down to the top of the South Island and hiked and biked all the mountain biking and hiking rails we could fit in 2 months.
Here’s Joleen saluting the sun at Angelus Hut, 1650m above sea level, in the beautiful Nelson Lakes National Park, South Island, New Zealand. Blessed are we to be surrounded by such magnificent landscape.
Dragon Flows
What do you do during a Covid-19 lockdown? You play with flows of course! Joleen has been playing around with some sequencing flows inspired by Paul Grilley’s Dragon Flow and the Moon Salutation.
Mo’orea Tahiti Yoga Teacher Training Sep 2019
On 30 August – 17 September 2019, Asia Pacific Yoga held a 200 Hour Hatha Vinyasa Tahiti Yoga Teacher Training in the beautiful island of Mo’orea, Tahiti.
Thank you Mo’orea you have been wonderful. And the location of our yogi house, right at the edge of a clear, coral-filled lagoon – simply priceless! Lucky we managed to sneak in many many snorkelling and swimming sessions with the fishes, rays and turtles during the breaks. Here’s to all the laughter, lightness, love, expansion and transformation that emerged from our inaugural Tahiti yoga teacher training.
Sunrise Puppy Yoga
Joleen had a surprise visit practising one morning in Mo’orea.
300 Hour Yoga Teacher Training
A 300 Hour Yoga Teacher Training (YTT) is the perfect next step for certified yoga instructors looking to deepen their knowledge, refine their teaching skills, and expand their personal practice.
This advanced training goes beyond the basics. You will dive into advanced asana, anatomy, philosophy, sequencing and hands-on adjustments, giving you the confidence to teach with greater depth and authenticity. You’ll explore specialised styles, therapeutic techniques, and the subtle energies of yoga, allowing you to create transformative experiences for your students.
Plus, a 300 Hour Yoga Teacher Training helps you work toward the 500-hour RYT certification, which will open doors to new teaching opportunities worldwide. If you’re ready to elevate your teaching, grow as a yogi, and immerse yourself in a life-changing journey, this training is for you!
Yoga Exercises to Help Prevent and Relieve Back Pain
Lower back pain is a common pregnancy symptom caused by ligament-loosening hormones, weight gain and a shifting center of gravity, especially towards the 2nd& 3rd trimester.
Here are some yoga exercises for expecting mothers to help prevent and relieve back pain during pregnancy, as well as improve your core strength, flexibility and balance as your belly grows.
You can easily incorporate them into your practice or do them on your own. Also great for non pregnant practitioners!