Yoga Teacher Training FAQs
Yoga Teacher Training FAQs
Frequently Asked Questions About Yoga Teacher Trainings
Welcome to our Yoga Teacher Training FAQ page. Choosing to enrol in a Yoga Teacher Training (YTT) is a big step, and it’s natural to have questions about certification, course structure, daily schedule, accommodation, and what makes a training program truly worth your time and investment.
Here, we’ve answered the most common questions we receive about our 200-hour and 300-hour Yoga Teacher Training courses, so you can clearly understand what to expect and how this training can support your personal growth and professional goals.
Whether you are exploring yoga teaching as a career, deepening your personal practice, or looking for a transformational experience, we’re here to help you make an informed and confident decision. If you don’t see your question here, please reach out — we’re always happy to support you on your yoga journey.
Will I be able to teach anywhere in the world after I receive my certification?
Asia Pacific Yoga is a Registered Yoga School (RYS) with Yoga Alliance, which means your 200-hour or 300-hour Yoga Teacher Training certification is internationally recognised. After graduating, you can register with Yoga Alliance and teach yoga in studios, gyms, wellness centres, retreats, or online anywhere in the world. Many of our graduates go on to teach across New Zealand, Asia Pacific, Europe, and beyond.
What kind of classes will I be certified to teach?
After completing our 200-hour Yoga Teacher Training, you will feel confident teaching a full 60-minute beginner Hatha or Vinyasa yoga class.
We introduce teaching early — usually by the second day — so students quickly build confidence in sequencing, cueing, and holding space for others. By the end of the course, you will be able to safely guide beginner students through a structured, well-balanced class.
I am fairly new to yoga. What kind of experience / level of practice do you require?
A passion for yoga, a willingness to learn with an open mind and a desire to transform your life for the better is all you need to join us on a 200YTT. We recommend having some form of regular yoga practice before starting YTT. If you are very new, a few months of consistent classes can help you get more out of the training experience. If you already practice regularly, you may be more ready for YTT than you think.
I don’t think I am flexible enough / young enough / able bodied enough / slim enough …
This is one of the most common concerns we hear — and one of the biggest myths in yoga.
Yoga Teacher Training is not about being the most flexible, strongest, or youngest person in the room. Yoga is about awareness, growth, and learning how to adapt practice to different bodies and life experiences.
Our YTTs are inclusive and welcoming to students from all backgrounds. We have trained students from ages 16 through to their 70s, with many different body types, fitness levels, and abilities.
Yoga is for everybody — and great teachers come from real-life experience, not physical perfection.
I have been practicing yoga for a long time. Will a 200YTT be beneficial to me?
Absolutely. Long-term practitioners often discover that Yoga Teacher Training takes their understanding far beyond physical postures.
During training, you will study:
- Yoga philosophy and history
- Mantra and meditation practices
- Breathwork (pranayama)
- Teaching methodology and safe alignment
- Modifications for different bodies and abilities
Many experienced students say YTT deepens their personal practice in ways they never expected.
I am dealing with / had an injury. Will I still be able to attend this YTT?
You do not need to have the perfect, injury free body to attend a YTT. Due to injuries or the genetic structure of their bodies, some people will never be able to get into certain poses. Padmasana or lotus pose is a common example. Be honest with your students and explain why you can’t get into a certain posture. You could always get someone in the class to demonstrate the pose or work off verbal cues.
We actually find that students who are less flexible or who have had / are dealing with injuries themselves make great teachers as they are aware of their physical limitations and keeping themselves safe. So instead of thinking of your injuries as a hindrance to teaching and participating in the course, realise that they can be an asset to your awareness and understanding as a teacher.
I don’t intent to teach. Can I still do this YTT?
Not everyone wants to become a yoga teacher and we get that. Asia Pacific Yoga courses are designed not only for aspiring teachers, but for those who are looking to immerse themselves in a physical, mental, emotional and spiritual transformation through yoga and meditation. Even if teaching is not your goal, you will dive deeper into your own practice, share a unique transformational experience and be supported by a group of like-minded people. So yes, if you want to transform your mind, your body and your life, then this YTT is for you!
Can I still do this YTT if I am pregnant?
Yes it is possible to do your YTT while you are pregnant and we have had several pregnant students join our trainings. Every pregnancy is different, and your safety and wellbeing are always the priority. We highly recommend that you seek professional advise and support from your doctor or medical practitioners before deciding.
How do I secure a spot on a Asia Pacific Yoga YTT?
To secure your place in an Asia Pacific Yoga Teacher Training, you can:
- Book online through our website, or
- Pay a NZ$500 deposit via New Zealand bank transfer
For international transfers, many students use Wise due to lower transfer fees.
The remaining balance is due 14 days before training.
What if I can’t attend a YTT due to an emergency? What are your refund policies like.
We understand that emergencies do happen. We are happy to fully refund you your deposit if you inform us 45 days before the training starts. If the 45 days have passed, we are happy to transfer your deposit to secure your spot for a future YTT date.
Still Unsure?
Read our blog Why Do A Yoga Teacher Training to discover signs you may be ready and how a YTT can transform your yoga practice and life.
Upcoming Yoga Teacher Trainings
200 Hour YTT, Mar 2026
9 - 27 Mar 2026
Taupo, New Zealand
Deepen your practice and gain an international yoga teacher certification.
One of our favourite times of the year, Autumn brings vibrant hues where nature paints the Taupo landscape in breathtaking shades of gold and amber.
200 Hour YTT, Apr 2026
20 Apr - 8 May 2026
Taupo, New Zealand
Share your passion of yoga with the world. Take the first step towards your yoga teaching career.
Discover the beauty of Taupo's Late Autumn where golden hues meet crisp, clear skies.
Malaysia 200 Hour YTT
26 Jun - 2 Aug 2026
Kuala Lumpur, Malaysia
We will be heading to Kuala Lumpur, Malaysia, for the first time to offer our established 200 Hour Yoga Teacher Training in a convenient 6 weekend format.
Warm weather and good food, what more can you ask for!
200 Hour YTT, Oct 2026
13 - 30 Oct 2026
Taupo, New Zealand
Do what you love for a living. Take the first step in becoming a certified Yoga Teacher.
Fresh, vibrant and uplifting, late spring is when new life and growth is in full bloom.
