Yoga Assignments

Yoga Assignments

Yoga Assignment

Throughout the training, students are required to pen down their understanding of these 10 yogic principles.

Above and below are some of the beautiful artwork submitted by some of our students.

OUR YOGIC PRINCIPLES

What we think are important :

1. EVERYTHINGISCONNECTED
2. AHIMSA IS THE MINDSET – HEARTSPACE
3. BREATH IS THE BRIDGE
4. WHERE ATTENTION GOES ENERGY FLOWS 5. STHIRA/SUKHAM–STEADINESS/RELAXATION 6. ACTIVATION=SUPPORT
7. MAINTAINASATTVIC(BALANCED)STATE
8. EVERYBODYISDIFFERENT
9. RE-SPECT & GRATITUDE
10. SHARE WHAT YOU KNOW

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