The Complete Guide to Doing a 200-Hour Yoga Teacher Training in New Zealand
A grounded guide to doing your YTT in NZ. Learn how NZ compares globally.
How to Choose the Right Yoga Teacher Training
Not sure which yoga teacher training to choose? Discover how to pick your right YTT.
Can You Teach Yoga After a 200 Hour Certification?
Yes—but there’s more to it. Here’s the honest truth about teaching, confidence and your next steps.
Should I Do a Yoga Teacher Training?
Some insights and honest reasons that will help with your YTT decision this year.
Reignite Your New Year’s Resolution!
Are you crushing your New Year’s resolution? Here’s a gentle nudge to restart and stay on track of your goal.
Yoga Exercises to Help Prevent and Relieve Back Pain
Here are some yoga exercises to help prevent and relieve back pain during pregnancy, improve your core strength, flexibility and balance.
Alternative Christmas Presents
Rethinking Traditional Christmas Gifting Alternative Gift Ideas Christmas is a season of giving, and few things bring more joy than sharing thoughtful gifts with the people we love. If you’d like to uphold the tradition of Christmas gifting while avoiding the excess consumerism and waste often associated with it, we have some sustainable and eco-friendly […]
The Gratitude Project
The Gratitude Project The Gratitude Project Watch The Magic Happen Gratitude. What a simple practice. Yet, so powerful. Steve and I have always practiced gratitude. If you’ve been on one of our yoga teacher trainings or dinners with us, you know that we’ll always practice ‘joyasana’ before eating – our way of saying thank you […]
Yoga Assignments
Yoga AssignmentThroughout the training, students are required to pen down their understanding of these 10 yogic principles.Above and below are some of the beautiful artwork submitted by some of our students.OUR YOGIC PRINCIPLESWhat we think are important :1. EVERYTHINGISCONNECTED 2. AHIMSA IS THE MINDSET – HEARTSPACE3. BREATH IS THE BRIDGE 4. WHERE ATTENTION GOES ENERGY […]
Yogi Sisters For Life
Yogi Sisters For LifeOne thing we love about yoga teacher trainings are the lasting bonds of friendship formed. And for 7 girls on the last training, they will be bonded for life in ink as they all got matching beautiful lotus tattoos. The girls are showing off their tatts in the pic above. The idea came about when during the […]